I have limited availability for new clients!

..and I am currently in the process of updating my website. Please excuse anything that looks off as I work on it. :)

(Note: I am in person only in the Queen Anne neighborhood of Seattle; I do not offer telehealth)

Welcome! I work with people who are experiencing any kind of “stuckness” in their lives. This can show up in a number of different ways: as feelings of tension and anxiety, as a sense of disconnectedness from yourself and others, or just as a general feeling that things are “not right” in your life. There are very good reasons why you feel the way you do. We all develop coping strategies to deal with the stresses in our lives, and this is a good and necessary thing. But these mechanisms often outlive their usefulness. I will work with you to identify what is no longer serving you so that you can show up for yourself and others feeling calm, connected, and whole.

You are welcome in my practice exactly as you are.

Lindsey Aakre, MA, Licensed Marriage and Family Therapy Associate (LMFTA)

MA in Couple and Family Therapy, Antioch University, 2022